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COSMODANCE


Cosmo Dance

Cosmo Dance is a sparkling crystalline Conscious Dance process helping participants bring their systems into alignment with greater Life and the  energies of the Cosmos.  Vibrant, dynamic, joyfully flowing and expansive expressive movements with specifically chosen music is used to help Dancers move into alignment and balance.

 I am passionate about creating the space for people to express themselves through the Cosmo Dance process. It is a process that sensitises participants to Life energy allowing them to express themselves more fully, accessing different aspects of themselves and to open up to new potential. It is a joyful , vibrant and Dynamic process, helping participants to open to more of Life.

For many people who are lucky enough to participate in a Cosmo Dance session it is one of the most wonderful discoveries of their life! 

I get so many people who feel everyone they know should get to experience this freedom of expression. The process gets you to move on very viby music, and when you feel yourself taken into movement by such a feeling of joy and invigorating Life force, your natural expression just flows. 

Generally people can’t wait for the next session, as it tends to open a floodgate of feeling for Self Fulfilment and enthusiastic, joyful participation in Life! 
Cosmo dance is a sparkling crystalline Conscious Dance process helping participants bring their systems into alignment with greater Life and the superfluid energies of the Cosmos. Vibrant, dynamic, joyfully flowing and expansive expressive movements with specifically chosen music is used to help Dancers move into alignment and balance. 

Through the use of specific music, tuning in to energy guidance , as well as the groups energy, the facilitator sets up coherent crystalline fields that help dancers move into a deeper order of Core Self.
 
The Cosmodance process also assists old energy ,blockages, samskaras or miasmas to be released from our bodymind, and once this happens we can be like a clear crystal, pulsing in harmony with the frequencies of the Universe. When we clear old energy and blockages from our system it also enables us to access more and more subtle energies, thus fine tuning our capacity to a richer and more fulfilling Life of high quality.

The Cosmodance process also primarily helps us to move into Presence, with the wonderful result of feeling renewed, sparklingly refreshed, clear , in Joy, aligned , harmonized, expanded , at Peace and radiating Love, enthusiastically connected and in tune with the greater Orchestra of Life.

Cosmo Dance was founded by Willem Smuts as a process that gradually revealed itself to him over a period of 15 years as the next level of work through his intensive involvement,as facilitator and participating in Conscious Dance processes. The intention is creating a portal of transcendence through dance to the higher levels of consciousness and energy, setting a process in motion for your bodymind to be transformed and upgraded to a superhighway of consciousness, or in other words to be in the wonderful expanse of Presence of Awareness.

The modern science of consciousness sees Space as a Holographic, super-fluid, liquid-crystalline matrix and our body as a liquid crystal network.  As such, spacetime and all matter is liquid-crystalline in nature. (William Brown*)

Through the use of specific music, tuning in to energy guidance, as well as the groups energy, the facilitator sets up coherent crystalline fields that help dancers move into a deeper order of Core Self.

Cosmo Dance also assists dancers to get used to Trance states and to gradually deepen their capacity for trance.  When we enter a trance state our brainwave frequencies move closer to the Theta state, which is the ultimate healing and repair brainwave state.

In the Cosmo Dance process we also recognize that our Human system functions as an integrated whole and that we cannot separate our body from emotions and our emotions from from the mind and so the functioning whole is referred to as the bodymind.  The bodymind has the potential to resonate with and as One with the whole of the Cosmos, especially when it is clear of blockages and in balance.

The Cosmo Dance process also assists old energy, blockages, samskaras or miasmas to be released from our bodymind, and once this happens we can be like a clear crystal, pulsing in harmony with the frequencies of the Universe.  When we clear old energy and blockages from our system, it also enables us to access more and more subtle energies, thus fine tuning our capacity to a richer and more fulfilling Life of high quality.

The Cosmo Dance process also primarily helps us to move into Presence, with the wonderful result of feeling renewed, sparklingly refreshed, clear, in Joy, aligned, harmonized, expanded , at Peace and radiating Love, enthusiastically connected and in tune with the greater Orchestra of Life.

Cosmo Dance has three modalities:


Cosmodance  experiences are once or twice a month on a Saturday afternoon or early evening at the Cosmic Studio at the Naturally Yours Centre in Bryanston.

 


 

References: W.B.* :  William Brown  Consciousness Scientist at the Resonance Insitute in Hawaii..

Dr Les Fehmi – book Open Focus Brain from Amazon or Kalahari

 

 

 

Open Focus Brain principles explained.  


We have four primary brainwave states:

Beta: The general brainwave state we are in when we are awake.  When we are active and focused we tend to be in Beta brainwave state.

Alpha: this is the more relaxed state we go into when we are listening to calming music or when we are meditating.

Theta: We generally only enter this state when we are asleep.  The subconscious does all the body mind repairs, including emotional integration in this state and in none of the other brainwave states.

Delta:  This is the very deep sleep or flatlining, nothing really happens in this state, no body repairs or emotional integration happens in this state.

Our modern society has put a preference for the high Beta brainwave state, where we move into very narrow and specific focus.  The consequence of this however is that when we fall asleep we move from high Beta to low beta and then into Alpha and then drop straight through Theta state into Delta (Flatlining).  The consequence of this is that it sets up a way of life where we don’t access the repair mode state of Theta and this is how we age more rapidly, get Adrenal Fatigue and get Chronic Diseases.

We need to retrain ourselves to be able to stay in Theta brainwave state.  The Trance that we access through Dance can play a big role in retraining us to be in Theta state, especially if we include the Open Focus Brain audio tracks in our daily meditations as well.

 


Cosmic Studio, Naturally Yours Centre,  Cnr Culross Ave, Main Rd and Ealing , Bryanston from 19h15 till 21h15

Investment R 130 per class or R450 for four sessions in advance.




Subpages (1): BLISSDANCE TRAINING
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